Old-School Italian Meatloaf
A lighter twist on old-school Italian meatloaf with lemon-egg sauce
Servings
Prep Time
Cook Time
Ingredients
Total Time
Ingredients
For the meatloaf:
- 600 g ground beef
- 1 slice rustic white bread, crust removed
- Milk (for soaking the bread)
- 50 g grated Parmesan
- 1 egg
- Salt and freshly ground black pepper
- 1 tbsp garlic powder
- A pinch of nutmeg (optional)
- 1 onion
- 1 tbsp olive oil
For searing:
- 1 tbsp olive oil
- 1 tbsp of butter
- 1 sprig fresh rosemary
- 2 garlic cloves, lightly crushed (skin on)
For the lemon-egg sauce:
- 2 egg yolks
- Zest of ½ lemon
- 1 tbsp lemon juice (or more to taste)
- Pinch of salt
- 1 tbsp cold unsalted butter (optional, for gloss)
For serving:
- 100–150 g arugula
- Chili Oil (option)
- Balsamic cream (optional)
- Extra virgin olive oil
- Flaky salt & black pepper
Equipment
- Sauté pan
- Baking tray
- Parchment paper
- Oven
- Small saucepan
- Whisk
- Mixing bowl
Instructions
It's that moment when we take another old recipe and adapt it to our modern needs and ways of cooking. This time, I return to one of the favorite vintage books I own: L'arte Di Mangiar Bene, written by Pellegrino Artusi in 1914.
And before moving forward, I have a few things I want to prepare you for. For instance, if you've ever eaten in a medieval-style restaurant, this meatloaf will remind you of that simple yet deeply meaty flavor.
I tried to keep it as close as possible to the original while also modernizing it for the way we live and cook today.
Secondly, as you will read further, the original version is made with leftovers and without garlic and onion, which, in my opinion, is just too heavy for my taste. So here is what I did:
Instructions
- Prepare the mixture: Sauté the chopped onion gently in olive oil. I personally like to keep the onion pieces larger for texture, but it's up to you.
- Soak the bread in milk and squeeze out the excess.

- In a bowl, mix the ground beef with the soaked bread, Parmesan, egg, garlic powder, salt, pepper, and nutmeg.

(Optional: For a finer texture, pulse the bread and sautéed onion in a food processor.)
- Mix until just combined. You can do it with a fork, but I honestly like to use my hand for this.

- Shape and brown: Shape the mixture into a smooth, compact loaf.
- In a large pan, heat the olive oil and butter, then add rosemary and smashed garlic.
- Let the fat infuse for one minute over medium heat.
- Brown the meatloaf on all sides, about 3–4 minutes per side.

- Bake: Transfer the loaf to a parchment-lined or lightly greased baking tray.

- Bake at 180°C (356°F) for 40–50 minutes.
- Let it rest covered with aluminum foil for 5 minutes before slicing.
- Make the lemon-egg sauce: In a heatproof bowl or saucepan, whisk the yolks with lemon zest, juice, and salt.

- Cook over very low heat, stirring constantly, until the sauce becomes slightly thickened and creamy (do not scramble).
- Remove from heat and stir in cold butter.
- Serve: Slice the meatloaf and place it over a bed of arugula.
- Drizzle the warm lemon-egg sauce over the slices.

- Optionally, finish with a drizzle of spicy oil and balsamic cream.
Classic Italian Polpettone
Ingredients:
- Leftover boiled beef (lean parts only)
- Salt and pepper, to taste
- Grated Parmesan cheese
- 1–2 eggs
- 2–3 tablespoons of softened bread (see note)
- Flour, for coating
- Lard or oil, for frying
- Butter, for browning
- 2 more eggs
- A pinch of salt
- A squeeze of lemon juice
Note on the softened bread ("pappa" ): Use stale bread softened in milk, broth, or stock.
Instructions:
- Prepare the Meat Mixture: Trim off any fat from the leftover boiled beef and finely chop the lean meat (preferably with a mezzaluna or sharp knife).
- Place in a bowl and season with salt, pepper, and a generous amount of grated Parmesan.
- Add 1 or 2 eggs and 2–3 tablespoons of the softened bread mixture.
- Mix everything thoroughly to form a compact mixture.
- Shape and Fry: Shape the mixture into a loaf.
- Lightly coat it in flour. Fry the meatloaf in lard or oil until golden and lightly crisp on the outside. This will help it firm up and develop a nice crust.
- Finish in Butter: Transfer the meatloaf to a pan with a bit of butter and brown it on all sides over medium heat.
- Make the Egg-Lemon Sauce: In a small saucepan, beat 2 eggs with a pinch of salt and a little lemon juice.
- Gently cook over low heat, stirring constantly, until the mixture thickens slightly (like a light custard). Do not let it scramble.
- Pour this sauce over the meatloaf once it's placed on a serving dish.
- To Serve: If your meatloaf is large, carefully invert it onto the serving platter using a plate or a lid, just as you would flip an omelet.
- Serve hot, with the egg-lemon sauce spooned over the top.
More on the History of Polpettone and What's New in My Version
The origins of meatloaf—and more specifically, polpettone—reach far back into Italian culinary tradition. While polpette (meatballs) were common throughout Italy, polpettone refers to their larger, loaf-shaped cousin. This preparation was both economical and nourishing, allowing households to reuse leftover boiled meats from soups and broths—especially common in regions where bollito misto was a staple Sunday dish.
In Pellegrino Artusi's L'arte di Mangiar Bene (The Art of Eating Well), the recipe is a model of post-industrial resourcefulness. Artusi's version leans into the frugality of turn-of-the-century kitchens, where no part of the animal was wasted, and the flavor was built with minimal, clever ingredients. The use of eggs, softened bread, and lemon reflects a Renaissance-era cooking sensibility—elegant yet rustic, therapeutic yet satisfying.
If you want to know more, then let me tell you that Artusi helped standardize Italian cuisine during a time when Italy was still a young nation. His book was one of the first to document regional recipes for a broader audience, making him one of the founding figures of what we now consider cucina italiana.
Today, meatloaf has traveled across continents—from Italian polpettone to American diner tables—and evolved into a beloved comfort dish in many forms. Yet the soul of the original still lingers: hearty, honest food that bridges old-world sensibility with modern taste.
This being said, I want to highlight the differences between my version and the original recipe and why I chose to make the. First of all, what I bring to the table is a lighter, more accessible interpretation of that tradition.
My version keeps the core elements—ground meat, egg, Parmesan, and lemon—but replaces the leftover boiled beef with freshly ground meat for a juicier bite. Furthermore, I added garlic powder and sautéed onions for depth and a bed of arugula to brighten the plate with freshness and nutritional value. The lemon-egg sauce remains but gets a silky upgrade with cold butter.
As you can imagine, these changes don't stray far from Artusi's intent. They celebrate his ingenuity while making the recipe fit our current cooking style, preferences, and health-conscious habits. It's a respectful update, not a reinvention. And I like to believe that my changes symbolize the Italian ability to turn humble ingredients into nourishment and pleasure.
Nutritional Highlights of This Dish
As you could have probably guessed, this meatloaf isn't just comforting—it's also smartly balanced. Ground beef provides a great source of protein and iron. At the same time, egg and Parmesan contribute additional nutrients like vitamin B12, calcium, and healthy fats.
Using soaked rustic bread instead of breadcrumbs introduces fewer processed carbs and allows you to control the gluten content—or skip it entirely by using gluten-free bread.
Another aspect that sets this apart from your typical meatloaf recipes is the inclusion of arugula, which boosts fiber, antioxidants, and vitamins A and K.
Furthermore, the meatloaf sauce made from lemon and egg yolks offers a bright, vitamin-rich finish that enhances digestion and flavor without overpowering the dish.
In other words, it's a clever way to turn a rich meal into something lighter and more vibrant without compromising on indulgence.
Therefore, whether you're tracking macros or just want to eat well, this dish ticks the box for a more nutritious spin on a beloved traditional meatloaf recipe.
Final Thoughts
This modernized meatloaf recipe bridges past and present with both heart and flavor. And regardless if you follow the updated method or the classic route, you'll discover how satisfying a traditional meatloaf recipe can be with just a few thoughtful adjustments.
So, if you're looking for how to make meatloaf that's both nostalgic and new, this one checks all the boxes.
And don't forget—the full video for this recipe is available below and on our YouTube channel. Like and subscribe for more yummy meatloaf ideas and culinary throwbacks brought into the present.
Nutrition Facts / Serving
- Calories 521
- Total Fat 36 g
- Cholesterol 263 mg
- Sodium 999 mg
- Potassium 158 mg
- Total Carbohydrate 10 g
- Sugars 2 g
- Protein 39 g