Mushroom Wellington for Vegetarian Cravings
This easy vegetarian Wellington recipe is perfect for Christmas! Packed with mushrooms, spinach, and cauliflower, it’s festive and delicious.
Servings
Prep Time
Cook Time
Ingredients
Total Time
Ingredients
- 400 g piece of puff pastry + another 100 g for garnishing
- 1 egg
- 50 g baby spinach
- 2 tbsp dijon mustard
- 50 g butter
- 1 green garlic
- 1 leek
- 5 champignon mushrooms
- 50 g cauliflower
- 1 tbsp pine nuts
- salt and pepper to taste
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tbsp Worcestershire sauce
Equipment
- Skillet
- Rolling pin
- Pastry brush
- Lattice dough cutter (optional)
- Baking tray
- Parchment paper
- Oven
Instructions
Today, I want to talk about a cozy recipe perfect for the holiday season. It is a vegetarian version of the celebrated Wellington.
It's super easy to make, absolutely delicious, and perfect for impressing both vegetarians and meat lovers.
Of course, we enjoy it not only during Christmas but throughout the colder months. So, let's see how to prepare it!
Ingredients and Preparation: The Heart of the Vegetarian Wellington
- Prepare the Filling: Heat ½ tbsp olive oil over medium heat. Add 1 chopped onion, 1 chopped green onion, and 1 tbsp butter to a skillet.
- Sauté for 1-2 minutes until softened.
- Stir in the chopped mushrooms and cauliflower.
- Season with salt, pepper, garlic powder, and paprika.
- Add 1 tbsp miso paste and 1 tbsp Worcestershire sauce. Cook on low heat for 5-8 minutes, deglazing with a splash of water if necessary.
- Add the spinach and cook until it reduces by half.
- Mix in 1 tbsp cream and the pine nuts.
- Adjust seasoning to taste, then let the mixture cool completely.
- Combine with 1 beaten egg.
- Assembling the Wellington: Roll out a 400 g piece of puff pastry on a flat surface. Spread 2 tbsp Dijon mustard evenly over the dough.
- Place the cooled filling on one side of the pastry.
- Carefully roll it into a log.
- Beat 1 egg and brush the pastry with it.
- For decoration, roll out an additional 200 g of puff pastry and use a lattice dough cutter to create a patterned top (optional).
- Place the lattice over the log and brush again with egg wash.
- Bake the Wellington: Preheat your oven to 200°C (400°F). Bake the veggie Wellington for 30-40 minutes or until the pastry is golden brown.
- Remember that baking times can vary depending on your oven, so keep an eye on your Wellington as it cooks to avoid underbaking or overbrowning the pastry.
- Let the mushroom wellington cool slightly before slicing and serving.
Why This Recipe Works: History, Nutrition, and Adaptation
The classic beef Wellington, originating in early 20th-century England, is a luxurious dish traditionally made with beef tenderloin, duxelles (a mushroom mixture), and puff pastry.
This vegetarian Wellington recipe is a lighter, plant-based twist that retains the elegance and flavor of the original.
The combination of mushrooms, cauliflower, and spinach brings earthiness and depth, while miso and Worcestershire sauce provide umami. Pine nuts add a nutty crunch, and the flaky puff pastry ties everything together.
So, it is safe to say that this dish is not only rich and satisfying but also nutritious, offering fiber, healthy fats, and essential vitamins.
FAQ: Everything You Need to Know About Vegetarian Wellington
Let's address the most frequently asked questions and help you understand more about this dish.
Q: Can you freeze vegetarian Wellington?
A: Yes, you can freeze it! Assemble the Wellington without baking, wrap it tightly in plastic wrap and foil, and freeze. Bake directly from frozen, adding an extra 10-15 minutes to the cooking time.
Q: Can you make vegetarian Wellington in advance?
A: Absolutely. You can prepare the filling and pastry a day in advance. Store them separately in the fridge and assemble the dish just before baking.
Q: What to serve with vegetarian Wellington?
A: This dish pairs wonderfully with creamy mashed potatoes, roasted vegetables, and a rich gravy. These sides complement the flavors of the mushroom Wellington recipe perfectly.
Q: Can you reheat mushroom Wellington?
A: Yes, but it's best to reheat it in the oven to preserve the crispiness of the puff pastry. Avoid using the microwave, as it can make the pastry soggy.
Q: How to reheat mushroom Wellington?
A: Preheat your oven to 180°C (350°F). Warm the Wellington for 15-20 minutes, covering it loosely with foil to prevent overbrowning.
Conclusion: A Vegetarian Dish Worth Trying
I hope you'll give this easy vegetarian Wellington recipe a try! It's a festive, crowd-pleasing dish that's perfect for special occasions or cozy winter evenings.
When you do, make sure to tag us on Instagram—we'd love to see your creations!
For step-by-step guidance, watch the full recipe video on our YouTube channel, and don't forget to like and subscribe. Happy cooking!
Nutrition Facts / Serving
- Calories 639
- Total Fat 42 g
- Cholesterol 38 mg
- Sodium 665 mg
- Potassium 1399 mg
- Total Carbohydrate 62 g
- Sugars 6 g
- Protein 8 g